From hemp to hemp seed oil, and from a dull skin to a healthy plus brighter skin, let's discover the benefits of hemp!
Introduction:
Hemp, a versatile and controversial plant. Controversial because of its similarities to its closet sister, and versatile because of its different uses and forms. Its versatile nature outperformed the controversial part, hence making it legal in India in 2021.
One of its versatility is its skin benefits. Yes, you read it right, Hemp has some good skin benefits due to the presence of fatty acids, vitamins, and many more.
Let's deep dive, and understand how Hemp helps our skin to look prettier and healthier and what are the benefits of hemp for skin.
What is hemp seed oil?
Hemp seed oil or hemp oil is a cold-pressed oil that is extracted from Hemp seeds. It is different from CBD oil, which is generally extracted by pressing hemp leaves and stems. Compared to leaves, hemp seed is richer in nutrients, fibers, and protein. In this article, we will be discussing the benefits of hemp seed oil for skin.
What makes hemp good for the skin?
Hemp is enriched in multiple effective nutrients that are best for the Indian skin type. Important phytochemicals and nutrients found in hemp that are responsible for healthy skin are
- Essential fatty acids like Omega 3 and Omega 6.
- Multivitamins like Vitamin F, Vitamin E, and Vitamin A
- linoleic acid, γ-linolenic acid, and α-linolenic acid
- Great sources of protein
- Cannabinoids
- terpenes
- Terpenoids
- Flavonoids
All of the above-listed nutrients play vital and different roles, with one single goal of enhancing skin. Let’s discuss some of the ingredients in deep.
What do fatty acids present in Hemp do?
Fatty acids are lipids that are very important to maintain skin health and they have a significant role in the structural integrity and barrier function of the skin. Hemp is enriched in omega 3 and omega 6 fatty acids which are fulfilled with anti-inflammatory properties. These fatty acids Moisturize the skin barriers Help to control oil production and Reduce the sign of anti-aging.
What do vitamins present in Hemp do?
Hemp is enriched in mainly three vitamins which are great for skin. They are
- Vitamin E: It helps to protect your skin from UV rays and reduces dark spots.
- Vitamin F: Helps to moisturize your skin and reduce acne.
- Vitamin A: Boost the skin's collagen production, best for fighting skin aging.
Every vitamin has a different role and responsibility and has its benefits in making your skin healthier and look dashing.
Other Benefits of Hemp for Skin:
Till now we have an idea about how fatty acids and vitamins in Hemp act on our skin. Now let's find out the benefits of hemp for skin indicated by the researchers. These include:
- Reducing inflammation
- Repairing the skin
- Treats skin infections
- Relieves stress
Plan of Action:
We believe after reading it all, you got to know about benefits of hemp for the skin. To experience it, try our Hemp Face Wash with activated charcoal. It is an ayurvedic hemp men's face wash that is best for fighting acne and pulls excessive oil to give a fresh and active face.